22nd July

After shopping, we went to a gym because we wanted to take a personal training lesson that specializes on exercising your bum.
If you want to do the training, you can only do it there.
The training was hard but it was so fun.

Then we went to a cafe called “Nicolai Bergmann NOMU” in Omotesando.
I ordered a fruit smoothie and a strawberry tart there.
I felt that we took in more calories than we burned…

パーソナルトレーニングを受けに、ジムへ。
今回はお尻に特化したトレーニング内容で結構きつかったけど、楽しかった。

トレーニング後、”Nicolai Bergmann NOMU”へ。
フルーツスムージーとイチゴのタルトを注文。
消費分より摂取してる気がするけども…まぁいっか。

(Photo / iPhone)



Written by mariel